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Welcome to the CFFA

The Combattitude Fighting Fitness Alliance

The CFFA

The CFFA offers a dynamic and holistic approach to fitness and mental well-being through its COMBATTITUDE program, blending the excitement of combat sports with the proven benefits of play. While you’ll break a sweat with non-contact martial arts techniques like punches, kicks, and weapon training, you’ll also enjoy the mental boost that play provides.

Play isn’t just for kids—it has profound effects on adults, enhancing cognitive flexibility, emotional regulation, and overall mental health. The CFFA’s playful approach to training releases endorphins, reduces stress, and improves mood, while building social connections that promote emotional resilience and a sense of belonging.

At The CFFA, we believe fitness should challenge both body and mind—because "If it's not fun, it's not COMBATTITUDE!" By making training fun, we foster creativity, improve problem-solving skills, and help participants develop mindfulness, all while achieving their fitness goals. Our supportive, inclusive environment ensures that the benefits of play are felt physically, mentally, and emotionally, turning fitness into a truly enjoyable and life-enhancing experience.

Our Services

We offer a range of services in the Film, and Fighting Fitness industry, tailored to help you achieve your production, and fitness goals.

COMBATTITUDE

COMBATTITUDE is a safe, non-militaristic fighting fitness program that focuses on one-on-one training. While non-contact, it includes offensive and defensive techniques such as punches, kicks, elbows, knees, and other authentic fighting techniques drawn from a variety of martial arts and self-defense styles. Weapons from different fighting arts, including sticks, staffs, swords, and daggers, are also incorporated into the training.

However, COMBATTITUDE offers much more than just physical technique. It’s designed to be a personal experience that focuses on YOU—helping you develop a unique skill set tailored to your personal style. The program offers a "Martial Arcade" for your mind, body, and spirit, where playful engagement enhances physical fitness, mental focus, and emotional well-being. The act of play stimulates creativity, reduces stress, and promotes both physical and mental agility, making this a full-body workout that not only challenges but rejuvenates. And most importantly, it’s an incredibly fun and energizing experience!

FIGHTS4FILM / F4F

FIGHTS4FILM provides essential training for actors and new stunt performers, focusing on safety, skill development, and creativity in action films. Actors often have limited time to prepare for fight scenes, leaving them unprepared, while new stunt performers may lack structured training, leading to unsafe or inconsistent performances.

Our program addresses these challenges by offering foundational knowledge and practical skills that equip participants to confidently perform action sequences. We emphasize safety and professionalism, ensuring that actors and stunt performers can execute fight scenes in a way that enhances the story and aligns with character development.

Through hands-on training, COMBATTITUDE & FIGHTS4FILM helps participants approach action sequences with confidence and competence, blending creativity with technical expertise. This comprehensive approach ensures performances are safe, precise, and in sync with the narrative, empowering actors and stunt performers to deliver dynamic, professional-level work on screen.

LAMBACOS

LAMBACOS (The LMA ABCs of Stick) is an abecedarian shortcut to develop a base in stick, and bladed weapons. 

Reach Out to Us for Something Different in Fighting Fitness

Blurring the Lines Between Fighting, Fitness, and FUN!

Testimonials

Voices of Success: Our Client Testimonials

Fighting Fitness transformed my life. Their programs are top-notch and trainers are the best!
Sharon W.
Fighting Fitness is a game-changer. Their dedication to health is inspiring.
Earl T.
I've never felt better since joining Fighting Fitness. Highly recommend!
Vicki A.

Our Mission

COMBATTITUDE: To provide a safe, non-militaristic fighting fitness program that promotes personal growth through one-on-one, non-contact training. We blend authentic martial arts and self-defense techniques with playful engagement to enhance physical fitness, mental focus, and emotional well-being. By fostering creativity, reducing stress, and developing both offensive and defensive skills, we empower individuals to build a unique skill set tailored to their personal style. Our goal is to deliver a full-body workout that not only challenges but rejuvenates, offering a fun and energizing experience for the mind, body, and spirit. 

FIGHTS4FILM / F4F: To bring creative, innovative, and exciting fight choreography to Film, Television, and Stage productions.

To train actors in the art of film fighting. (open hand, and weapons).

To create styles of action that match the visions of directors, actors, and the motives of characters.

To help actors look good fast by creating an enjoyable atmosphere, and method of transferring screen fighting knowledge.

Contact Us

Got questions? We're here to help! Reach out to us today.